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Our Services

Hours of Operation:

Monday: 9 AM - 11:30 AM,  1:30 PM - 6:30 PM

Tuesday: 9 AM - 6:30 PM

Wednesday: 9 AM - 6:30 PM

Thursday: 9 AM - 6:30 PM

Accepting insurance!

  • Aetna

  • Cigna

  • Optum
  • Oscar
  • Oxford
  • Regence BlueShield of Washington
  • UnitedHealthcare

The prices listed below are for out-of-pocket services. Co-pays will depend on insurance coverage.

Don't see your insurance?

If your insurance isn't an insurance taken on Headway, I also utilize Mentaya to submit superbills.

What issues do you work with?

These are the main topics I tend to work with. If you aren't sure if I would be a good fit or have other questions, please reach out so we can figure it out together.

Services available for ages 13+

plus Family therapy

  • anxiety disorders

  • social anxiety

  • panic attacks

  • loneliness

  • depressive disorders

  • suicidal feelings

  • self-harm behaviors

  • seasonal affective disorder

  • existential crisis

  • PTSD

  • stress

  • trauma

  • abuse survivors

  • narcissistic abuse

  • emotional abuse

  • ADD/ADHD

  • grief and loss

  • life transitions

  • attachment issues

  • parenting

  • peer relationships

  • romantic relationships

  • family conflict

  • identity exploration

  • self-esteem issues

  • gender identity

  • sexuality

  • LGBTQIA+

  • cultural & systemic oppression

  • multicultural concerns

  • racial injustice

Are there issues you do NOT work with?

Because of my lack of training, I do not currently work with these diagnoses or issues. If you feel that they are a part of your experience but more of a symptom, please reach out to discuss further.

  • addiction/substance use issues

  • eating disorders

  • obsessive-compulsive disorders

  • personality disorders

  • psychosis

  • brain injuries/concussions

  • schizophrenia

  • hoarding behaviors

  • *LMHC's cannot diagnose Autism Spectrum Disorder in Washington

I do not provide custody evaluations.

I am not an expert witness.

Book an Appointment

Click the link below to schedule on CarePatron

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Free Consult

One-time, free 20-minute phone call or video meeting to discuss beginning services

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Individual Counseling Session

50-minute appointment

One-on-one session, just you and me

$135

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Family Therapy

90-minute session

Family therapy with my client and their adult(s), caregiver(s), or other chosen family

$200

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Circle of Security - Parenting Group

8-week group, 90-minute sessions

Group class teaching attachment-based parenting

Information about my next group is here!

$25/per class, $200 if attending all 8 classes

**Ask about a discount for multiple co-parents joining the group

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Caregiver(s) Check-In

30-minute phone or video check-in

*Only available with a signed release of information

Time for us to discuss progress or needs that you're noticing, and what I think may be helpful

$60

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Other Services as needed

I cannot promise that I am able to meet all service needs due to the nature of the practice. However, in the event that there is another service needed, we can discuss options. Generally, services will be based on time spent:

30 minutes - $60

50 minutes - $135

90 minutes - $200

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